The Full Tray
My first recipe ebook!

I'm so excited to launch my first digital recipe book, full of my favourite high protein, high fibre meals.

No nonsense, all the flavour!

What's actually in it...

  • 47 one tray recipes across five chapters, breakfast through to a whole chapter for the three o'clock slump.

  • All five macros on every recipe, fibre included, so you're never guessing what you've eaten.

  • Every number worked out ingredient by ingredient, right down to the oil in the tray. That's where most recipe books miss.

  • High protein, high fibre, food that genuinely does you good.

  • A four week meal plan with every copy, so you're not staring at 47 recipes wondering where to start.

Join the waitlist and you'll get first look at the ebook and the lowest price it will ever be. I'll send the details nearer the time.

All or something, always.


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